T: 07967280387
E: dave_personaltrainer [at] yahoo [dot] co [dot] uk
As an infantry soldier with the royal regiment of fusiliers I have served several tours of duty in Afganistan and Iraq, after leaving the army in 2003 I starting pursuing a career in personal training trying lots of different techniques and approaches.
I have now found a good combination of holistic lifestyle coaching and good old hard work in the weights room works well with all my clients. you can expect a complete overhaul of your current training programme from dietary and lifestyle advice to old and new and imaginative moves with kettle bells. my training regime only requires your dedication in order to achieve your results.
David Foster



