the gym
The LKB media library, full of kettlebell training goodness, grip work and assorted feats of strength. use the "tag cloud" to choose a category.
Training kettlebells masterclass workshops Training & Diet grip training cardio Nonsense steel bending kettlebells + hammers strongman Diet spud feats of strength crossfit grip seminars bodyweight training grip kit Steve Cotter kettlebell kettlebells + cardio cardio + kettlebells windmill hammers yoga kettlebells. edinburgh feats of flexibility bent press hip belt squats strongman competitions roman chair squats turkish getup pinch gear training kit martial arts taekwondo deadlift powerlifting clubs goals squats edt podcast Steve Gardener holiday weight strongman kettlebells Stones break from training grippers Wine! everything grip kit + cardio kettlebells grip tra gym bodyweight training + kettlebells kettlebells + bodyweight

16k bell with high-tech pinch block attachment. 8k bell doubles as blob.

bending machine bought from david horne with one very strong spring its great fun ;)


i also have a big old tire, good for hammering and dragging with rope :)
ant


raise your hands if you had a good time/are really knackered/feel like swearing at the instructors