W: www.jlpersonaltraining.com
E: jamie [at] jlpersonaltraining [dot] com
Jamie has been at the forefront of the UK health and fitness industry for over 5 years and holds certifications from some of the most prestigious personal training, sports medicine and therapy academies around the world.
Jamie combines his knowledge and experience as a Fat Loss Specialist and Kettlebell Coach with over 20 years of personal experience of intensive physical training from rugby union, martial arts, soccer, mountain biking, running, triathlons and endurance events.
One of only a handful of top trainers in London, Jamie has also studied and worked extensively in the field of human movement including Dynamic Movement Training, Corrective Exercise and Nutrition and Lifestyle Coaching and Russian Kettlebell Training.
Jamie has a multi-disciplinary approach has attracted clients from all walks of life and all backgrounds including athletes, post natal mums, actors and medical professionals.
Jamies’ approach is based upon his very own unique P.E.A.K system which focuses on joint mobility, speed, agility and quickness skills combined with use of the kettlebell and bodyweight training to help sick and tired people reach their peak and perform at their best.
Jamie is passionate about teaching Russian Kettlebells and has become a qualified RKC and has trained with Steve Cotter and even Pavel Tsatsouline who is the Master of Sports and Master Russian Kettlebell Instructor in the USA.
