Early Morning run (6:45 start): 4 miles in 46.57.
Did some stretches afterwards. It's nice to run this early - although I have less energy, theres much less car-pollution :)

Early Morning run (6:45 start): 4 miles in 46.57.
Did some stretches afterwards. It's nice to run this early - although I have less energy, theres much less car-pollution :)