This is the number one seminar for anyone wanting a good, solid foundation in the essential Kettlebell exercises. You will receive gold standard tuition from two of the UKs leading Coaches. Whether you're a complete beginner, or an existing Kettlebell Instructor, this seminar will help give you the skills and confidence you need to succeed in your kettlebell training.
As a Fitness Enthusiast you will learn:
• Fundamental Exercises to take your training to another level
• Explosive lifts designed to increase your power and strength
• How to create the lean, toned body you want
• Develop considerable improvements in your cardiovascular fitness
• How to design Kettlebell routines that are fun and effective
As an existing Kettlebell Instructor you will become:
• Confident in expanding your existing client base with Kettlebells
• Competent in Kettlebell lifting
• Competent in teaching the essentials to clients
• Able to design safe and effective Kettlebell programmes
• Understand the difference in Kettlebell lifting styles
• Understand Kettlebell safety
What You Get:
• Gold standard tuition
• Admission to a FREE follow up session to ensure you ‘get’ the technique
• A complimentary T-shirt
• FREE Kettlebell reference manual, featuring all the material covered in the seminar
• Plus access to the CJS Fitness Kettlebell video clips series
To ensure our high standard of tuition and so you get the most out of the seminar, spaces are limited - so advanced booking is advised.
When? Sunday 17th August 2008
Where? Balance Physiotherapy, London, Clapham, SW4,
When? Time: 11am - 4pm
How much? £104.99 GBP
Online bookings: http://www.cjsfitness.co.uk/kettlebells_seminars.php
T: 07903 210 510
