Jamie Lloyd, one of the the UK's top RKC’s, will hold an outstanding one day KettleFIT Course For Combat Sports and Martial Artists that will take your training through the roof and help you pack a better punch!
This is a kettlebell workshop for experienced combat athletes who want to sharpen their fighting skills through the use of Kettlebells.
This course is aimed at experienced and non-experienced kettlebellers! And will definitely challenge you!
Here is what people are saying:
'Extremely hands on session. Jamie’s goal is to ensure your technique is honed rather than showing you 100 exercise variations. What you leave with is a great understanding of the benefits of kettlebell training, great technique on10+ foundation exercises, and some serious muscle fatigue! This is not a course for hand-off PT’s, you will learn a lot, have some great tuition and a damn good workout'.
Rob Wilkes Feb '08
Reasons why you should attend and not miss this unique opportunity....
• We tell you why a martial artist should should practice proper strength training, and how does one begin?
• How To Develop An Efficient Strength Training Regime For Combat Sports.
• How can Kettlebell training help you:
1. Pack a more powerful punch
2. Deliver more combinations in a fight
3. Overcome your opponent by gaining more ‘knockout power’
4. Become more mentally stronger for a fight
5. Increase your speed focus and power for all over body fitness
6. Improve your efficiency and endurance and last more bouts
• What Kettlebell exercises are best for martial arts or combat sports.
• Great combos and drills that will make you look sharper, stronger and fitter that will prepare you for every fight!
Kettlebells are now the tool of choice for accomplishing these objectives, and when properly integrated will definitely increase the speed, power, endurance and movement skill of the martial artist.
This course is not to be missed!
Only 16 places available!
Investment is £99 before 14th October or £125 on the day!
You will also get a FREE T SHIRT, MANUAL PLUS HUGE DISCOUNTS OFF KETTLEBELLS AND DVDS!
Location:
Kings College Sports Club
Wimbledon Wimbledon Common,
London SW19
When?
Sunday October 26th 2008 10-3
To sign up today contact Jamie Lloyd on 07949162554 or e-mail him on jamie [at] jlpersonaltraining [dot] com
Jamie Lloyd BSc RKC
http://www.russiankettlebellsuk.com
‘A Gripping Experience’
