October Cardiff Kettlebell Workshop

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5 Oct 2008 - 11:00am
5 Oct 2008 - 4:00pm

Venue:: Elite Fitness, Unit 2, Fairwater Industrial Estate, Cardiff. CF5 3AU
Cost: £60 prior to September 5th, £70 thereafter

MAP to venue.

In association with Fitness Wales, Martin Haley CKT presents a workshop covering the basic moves of Kettlebell training and how to put these into routines. For Fitness Instructors/Personal Trainers at Level 2 or above, you will receive 4 REPs CPD points. This is the only REPs recognised training currently available in Wales. Martin Haley is THE FIRST UK trainer to achieve CKT status with Steve Cotter and the IKFF.

This is 5 hours of hands on Kettlebell training where we break each move down, highlight the safety factors and make sure each exercise is performed to full effectiveness.

Kettlebells will be available for use on the day and for purchase.

To download an application form or for more information, go to www.martinhaley.co.uk/kettlebells.htm
or

T: 01446 722214
E: info [at] martinhaley [dot] co [dot] uk