Deadlifts
2x10reps of 60kg
8reps of 100kg
5reps of 130kg
5reps of 140kg
2reps of 170kg
1rep of 200kg (440lbs)
2 further failed attempts at 200kg
Also did
1 60kg C&J
2x5 60kg front squats
and 30min cycle ride
Getting there with the deadlifts, my goal for the moment is 500lbs.
