warm up of 25k swings - 20
empty bar ohs - 10
52.5k power clean - 8/6/4
47.5k mil press - 8/6/4
52.5k front squat - 8/6/4
62.5k floor press - 8/6/4
struggling with wrist flexibility on the front squats. Kept weight on mil press same as last session as needed a little knee bend to get the final reps. Will increase when happy with form.
