PM - 'bear combo' - clean/front squat/push press/back squat/push press - 3 x 6 - light barbel - circa 75lbs.
Good 2 days on diet front. Low carbing this week, will add low GI carbs back next week.

PM - 'bear combo' - clean/front squat/push press/back squat/push press - 3 x 6 - light barbel - circa 75lbs.
Good 2 days on diet front. Low carbing this week, will add low GI carbs back next week.