one armed band chin

Comments

18 May 2006 - 7:54pm — Terry

One-arm chin

Looks like the one-arm chin is yours in time Spud - soon you'll be like the guy in the following clip, looks to be two reps with a palm away one arm chin:

http://www.youtube.com/watch?v=WS0GGC_LD2U&search=rezazadeh

The rest of the clip is pretty cool too - what am I saying, this is one VERY motivating clip! Can't help but get fired up after watching this. Just incredible.

19 May 2006 - 5:46am — andyw

Spud, that is very impressive. It also illustrates to me the power of patience and perserverance. Your goal is in sight - it must be hugely motivating.
Terry, nice clip. That is some heavy metal being shifted.

19 May 2006 - 5:59pm — andy97

wow

nice work there spud i have tried these before but with a towel and i know they are no joke. i also noticed the mini kettlebell in the corner looks cool. Terry that clip was was excellent if you find any more can you give us the links.

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