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UK EXCLUSIVE: REVOLUTION - Kettlebell Fat Loss Program. This book and follow-along DVDs will revolutionize the way you use Kettlebells, the way you eat, as well as your lifestyle.
It is the first program of its’ kind; the most comprehensive lifestyle and physique enhancement program you will ever buy!
In this 12 week program, Franz & Yoana Snideman will map out 12 weeks of planning, guidance and encouragement and teach you the following:
- Performance Nutrition for maximum fat loss and energy
- How to eat more and weigh less
- Smart and efficient grocery shopping
- Burn Fat faster than with any conventional tool!
- 12 weeks of dynamic fun Fat burning Kettlebell routines
- How to set meaningful goals and stick with them
- The Psychology of Success when it comes to achieving the body of your dreams
- How to establish consistent healthy habits “foreverâ€
- Develop real life strength and endurance that you’ll be able to use immediately
- Improve posture and breathing
- Improve Mobility in your hips, back, upper spine, neck and shoulders
- Develop Full body strength for maximum effectiveness
- Why Kettlebells will Injury proof your joints and muscles
- How to Develop Discipline, Character and Self Confidence
- How to enjoy the process of eating healthy and exercising
- And much more...
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