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Kettlebells - The Iron Core Way

Iron Core KB DVD 1Iron Core DVD 2We are extremely excited to present what we consider to be the best DVD available for women interested in kettlebell training.

Sarah Lurie, the author of "Kettlebells - The Iron Core Way" is a highly respected kettlebell trainer from the US and one of the official trainers on the TV show "The Biggest Loser"

If you're looking to get the best out of your kettlebell workouts you need to learn how to do it properly. If you can't get to one of our masterclasses, learning from a DVD is the next best option.

The Iron Core DVD consists of the basic exercises and a blistering 45 minute circuit that will melt the fat off you, strengthen your cardio system and get you lean. That is if you can keep up!