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 <title>Svetlana Writtle</title>
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 <description>&lt;p&gt;&lt;img class=&quot;thumbnails&quot; src=&quot;http://www.londonkettlebells.com/files/a-01.jpg&quot; alt=&quot;Svetlana Writtle&quot; align=&quot;left&quot; /&gt;T: 07747 862410&lt;br /&gt;
W: &lt;a href=&quot;http://www.powerandbeauty.co.uk&quot; title=&quot;www.powerandbeauty.co.uk&quot;&gt;www.powerandbeauty.co.uk&lt;/a&gt;&lt;br /&gt;
E: &lt;span class=&quot;spamspan&quot;&gt;&lt;span class=&quot;u&quot;&gt;svetlana&lt;/span&gt; [at] &lt;span class=&quot;d&quot;&gt;powerandbeauty [dot] co [dot] uk&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;From Russia to America to London&lt;br /&gt;
Such was my determination to find a career that really excited me, that I travelled the world in search of it. Ironically, it turned out to be something invented by a Russian living in America. I have always loved the fitness industry and got it straight after secondary school and continued through University. I qualified as a Personal Trainer in London, where I now live, and eventually as a Russian Kettlebell instructor in the USA.&lt;/p&gt;
&lt;p&gt;Dad knows best!&lt;br /&gt;
I was born in a small town called Penza in Russia (700,000 people, not big for Russia). From the age of 4 my parents challenged me with different sports, ice skating, gymnastics, dancing, athletics and swimming – I ended up swimming.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.londonkettlebells.com/svetlanawrittle.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.londonkettlebells.com/taxonomy/term/143">Clapham</category>
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 <pubDate>Thu, 19 Apr 2007 21:45:25 +0000</pubDate>
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 <title>Jonathan Lewis</title>
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 <description>&lt;p&gt;&lt;img class=&quot;thumbnails&quot; src=&quot;http://www.londonkettlebells.com/files/jonlewis.jpg&quot; alt=&quot;Jonathan Lewis&quot; align=&quot;left&quot; /&gt;T: 020 7627 2308&lt;br /&gt;
W: &lt;a href=&quot;http://www.balancephysio.com&quot; title=&quot;www.balancephysio.com&quot;&gt;www.balancephysio.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Jonathan &quot;The Scourge Of South London&quot; Lewis is a strength and conditioning coach as well as a Chartered physiotherapist. He wants to see clients work for usable strength, athleticism, life long joint health and mobility.&lt;/p&gt;
&lt;p&gt;The tools for this job vary with your needs and what you have available but will always include free movement of your body. Athletic movement is the foundation for all else. Bodyweight strength and fitness drills are by no means an easy option and for many it is often enough! For others kettlebells and other demanding devices satisfy a need for a different kind of intensity.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.londonkettlebells.com/jonathanlewis.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <category domain="http://www.londonkettlebells.com/taxonomy/term/143">Clapham</category>
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 <pubDate>Fri, 23 Feb 2007 20:23:06 +0000</pubDate>
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 <title>CJ Swaby</title>
 <link>http://www.londonkettlebells.com/cjswaby.html</link>
 <description>&lt;p&gt;&lt;img class=&quot;thumbnails&quot; src=&quot;http://www.londonkettlebells.com/files/cj.jpg&quot; align=&quot;left&quot; alt=&quot;CJ Swaby&quot; /&gt;T: 07903 210 510&lt;br /&gt;&lt;a href=&quot;http://www.cjsfitness.co.uk/contactUs.php&quot; title=&quot;http://www.cjsfitness.co.uk/contactUs.php&quot;&gt;http://www.cjsfitness.co.uk/contactUs.php&lt;/a&gt;&lt;br /&gt;E: &lt;span class=&quot;spamspan&quot;&gt;&lt;span class=&quot;u&quot;&gt;swabyc&lt;/span&gt; [at] &lt;span class=&quot;d&quot;&gt;cjsfitness [dot] co [dot] uk&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;Dedicated Strength and Conditioning Trainer and Boxing Coach, with over nine years professional experience, reinforced with over fifteen years personal experience. Cj is a practicing martial artist and long distance runner, who is qualified academically, with the practical hands on experience to boot. Cj has delivered kettlebell workshops for fitness enthusiasts, elite personal training companies and athletes alike.&lt;/p&gt;
&lt;p&gt;His unique approach will ensure that you get the most out of your training lifestyle, and unlock your true potential.  You will learn to improve and develop explosive strength, as well as total body athleticism. All designed to get how and where you want to be – simply and effectively. &lt;/p&gt;
&lt;p&gt;Contact CJS Fitness now (with no obligation) to find out how we can be part of your training solution.  Quote promotional code &lt;strong&gt;London-KB08&lt;/strong&gt; when calling or enter it on the contact form on our website for promotional offers.&lt;/p&gt;
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 <category domain="http://www.londonkettlebells.com/taxonomy/term/145">London</category>
 <category domain="http://www.londonkettlebells.com/taxonomy/term/269">London Bridge</category>
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 <pubDate>Mon, 16 Jul 2007 16:25:46 +0000</pubDate>
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