Svetlana Writtle

kenwen — Thu, 19 Apr 2007 21:45:25 +0000

T: 07747 862410
W: www.powerandbeauty.co.uk
E: svetlana [at] powerandbeauty [dot] co [dot] uk

From Russia to America to London
Such was my determination to find a career that really excited me, that I travelled the world in search of it. Ironically, it turned out to be something invented by a Russian living in America. I have always loved the fitness industry and got it straight after secondary school and continued through University. I qualified as a Personal Trainer in London, where I now live, and eventually as a Russian Kettlebell instructor in the USA.

Dad knows best!
I was born in a small town called Penza in Russia (700,000 people, not big for Russia). From the age of 4 my parents challenged me with different sports, ice skating, gymnastics, dancing, athletics and swimming – I ended up swimming.

Jonathan Lewis

admin — Fri, 23 Feb 2007 20:23:06 +0000

T: 020 7627 2308
W: www.balancephysio.com

Jonathan "The Scourge Of South London" Lewis is a strength and conditioning coach as well as a Chartered physiotherapist. He wants to see clients work for usable strength, athleticism, life long joint health and mobility.

The tools for this job vary with your needs and what you have available but will always include free movement of your body. Athletic movement is the foundation for all else. Bodyweight strength and fitness drills are by no means an easy option and for many it is often enough! For others kettlebells and other demanding devices satisfy a need for a different kind of intensity.