news

RB Grippers

admin — Tue, 05 Feb 2008 14:00:15 +0000

As the UK's premier supplier of grip training equipment we are proud to announce that we are now UK suppliers of the world famous Robert Baraban (RB) grippers.

The Rolls Royce of the gripper world, the quality of these handgrippers is unsurpassed! Hand finished by Robert Baraban, these are the most coveted hand grippers in the world. Renowned for quality and precision, the true grip fanatic will want to add a set of these to their gripper collection.

Inch Dumbbells

admin — Mon, 29 Oct 2007 21:46:39 +0000

The Inch Dumbbell has long been known in elite grip and strength circles as one of the ultimate tests. For decades it never even left the floor for even the strongest athletes. You too can join the strength elite with our new range of Inch dumbbell replicas. We have the original 78kg cast and also two lighter trainer dumbbells in 67kg and 53kg so you can work up to lifting the unliftable dumbbell!

Caution - it’s a heavy one!

Hammer Time!

kenwen — Mon, 12 Feb 2007 17:21:20 +0000

We're not talking MC Hammer nor are we swapping catchphrases with a giant orange comic book character.

No, we're talking about some brutish training equipment that we've decided to manufacture for ourselves and we have a small batch to share with anyone who is, quite frankly, nuts enough to play around with giant steel sledge hammers. More news soon...

Mike Mahler's Kettlebell Solution for Fat Loss and Mental Toughness

admin — Sat, 03 Feb 2007 13:27:08 +0000

I have shown you how to build size and strength with kettlebells. I have shown you have to get faster and more explosive with kettlebells. Now it is time to ramp up fat loss, strength endurance, and reveal clearly how effective training develops mental toughness and carries over to other areas in life. - Mike Mahler

Now in stock, you can find it in our books and DVD store

New Captains Of Crush X.5 Grippers

kenwen — Thu, 16 Nov 2006 11:24:03 +0000

I've been hammering at my #2 Captains Of Crush for so long, dinosaurs were still around to laugh at my pitiful attempts. Steve's been having more luck with the #3 but still has that tiny bit further to go.

That's why, when Ironmind produced the X.5 grippers, sitting nicely between the 1 and 2, 2 and 3, 3 and 4 grippers we ordered a box for ourselves, ahem, sorry for you, our customers.

Perfect for hammering away at the #2, #3 or the legendary #4 Captains Of Crush.

This is the link to the grip store

so get gripping!

All New Kettlebells!

admin — Wed, 27 Sep 2006 11:25:40 +0000

Kettlebells are all in stock! Get them while they're hot!

Click here to enter the shop.

The LKB Crew

Revolution - Kettlebell Fat Loss Program

admin — Tue, 12 Sep 2006 11:12:04 +0000

UK EXCLUSIVE: REVOLUTION - Kettlebell Fat Loss Program. This book and follow-along DVDs will revolutionize the way you use Kettlebells, the way you eat, as well as your lifestyle.

It is the first program of itsâ€™ kind; the most comprehensive lifestyle and physique enhancement program you will ever buy!

In this 12 week program, Franz & Yoana Snideman will map out 12 weeks of planning, guidance and encouragement and teach you the following:

Performance Nutrition for maximum fat loss and energy
How to eat more and weigh less
Smart and efficient grocery shopping
Burn Fat faster than with any conventional tool!
12 weeks of dynamic fun Fat burning Kettlebell routines
How to set meaningful goals and stick with them
The Psychology of Success when it comes to achieving the body of your dreams
How to establish consistent healthy habits â€œforeverâ€
Develop real life strength and endurance that youâ€™ll be able to use immediately
Improve posture and breathing
Improve Mobility in your hips, back, upper spine, neck and shoulders
Develop Full body strength for maximum effectiveness
Why Kettlebells will Injury proof your joints and muscles
How to Develop Discipline, Character and Self Confidence
How to enjoy the process of eating healthy and exercising
And much more...

Kettlebells - The Iron Core Way

admin — Tue, 22 Aug 2006 17:17:10 +0000

We are extremely excited to present what we consider to be the best DVD available for women interested in kettlebell training.

Sarah Lurie, the author of "Kettlebells - The Iron Core Way" is a highly respected kettlebell trainer from the US and one of the official trainers on the TV show "The Biggest Loser"

If you're looking to get the best out of your kettlebell workouts you need to learn how to do it properly. If you can't get to one of our masterclasses, learning from a DVD is the next best option.

The Iron Core DVD consists of the basic exercises and a blistering 45 minute circuit that will melt the fat off you, strengthen your cardio system and get you lean. That is if you can keep up!

The Train With Kettlebells Masterclass

admin — Tue, 08 Aug 2006 13:49:07 +0000

We will be holding Kettlebell Masterclasses in the very near future. Keep us bookmarked, subscribe to the news RSS feed and sign up to the newsletter for more updates!

Mike Mahler's Kettlebell solution for speed and explosive strength

admin — Mon, 10 Jul 2006 22:38:27 +0000

UK EXCLUSIVE: We're extremely proud to be working with the kettlebell legend that is Mike Mahler - we're bringing his latest DVD on speed and explosive strength training to you here exclusively in the UK and Europe.

If you're looking to develop lightning speed and devastating explosive strength then Mike is your man.

Don't believe us? Okay, go argue with Frank Shamrock and the legions of MMA fighters he's trained in the use of kettlebells. Don't come crying to us if you end up in a bit of pain, big babies

Anyway, the DVD is priced at ~~Â£29.99~~ UPDATE: It's now Â£19.95 - so what are you waiting for?