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 <title>claws of steel</title>
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 <description>&lt;p&gt;eagle loops&lt;/p&gt;
&lt;p&gt;old record 100kg&lt;/p&gt;
&lt;p&gt;1 month ago 136kg 300lb&lt;/p&gt;
&lt;p&gt;yesterday&lt;/p&gt;
&lt;p&gt;140kg left&lt;br /&gt;
160kg 352lb right&lt;/p&gt;
&lt;p&gt;hoping for 600lb straddle deadlift with them soon - grip training certainly paying off!&lt;/p&gt;
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 <pubDate>Tue, 04 Mar 2008 23:11:56 +0000</pubDate>
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 <description>&lt;p&gt;thursday,&lt;/p&gt;
&lt;p&gt;trying out a few new lifts when i actually remember what they are :)- got too many toys so i need to break the routine now and then and have a play. eagle loop straddle deadlift 242kg- i have had 250lb middle fingers only but to take it way over 500lb was a shock. i used the straddle stance to remove the lower back part of the lift for obvious reasons :) i think i have 600lb in the tank with a few weeks of training for it and can see this going right up over next year as its a really great lift and one i enjoy. also got 12 jerks on my steel log which i will weigh next week.&lt;/p&gt;
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 <pubDate>Sun, 21 Oct 2007 09:41:30 +0000</pubDate>
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 <pubDate>Wed, 17 May 2006 14:36:20 +0000</pubDate>
 <dc:creator>steve</dc:creator>
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 <pubDate>Wed, 17 May 2006 14:26:31 +0000</pubDate>
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 <pubDate>Wed, 17 May 2006 14:25:02 +0000</pubDate>
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