Just been on holiday for a week to the North Yorkshire coast. I can certainly pick the weather.
Took my 24k bell. Trained daily. 80 -100 snatches per day and 40 windmills. Snatch form definately improved.

Just been on holiday for a week to the North Yorkshire coast. I can certainly pick the weather.
Took my 24k bell. Trained daily. 80 -100 snatches per day and 40 windmills. Snatch form definately improved.