http://www.londonkettlebells.com/taxonomy/term/200 The taxonomy view with a depth of 0. en http://www.londonkettlebells.com/node/1450 <p>Tuesday: Yoga - active rest<br /> Wednesday:<br /> 32KG TGU 10mins<br /> 24KG Swings=180 (18per min) </p> http://www.londonkettlebells.com/node/1450#comments kettlebells Training yoga Wed, 06 Jun 2007 21:50:23 +0000 Blue 1450 at http://www.londonkettlebells.com http://www.londonkettlebells.com/node/1442 <p>Active rest: 30 mins Yoga.</p> <p>Main focus on positions of sun salutations and lots of hamstring stretching. </p> http://www.londonkettlebells.com/node/1442#comments kettlebells Training yoga Wed, 30 May 2007 06:05:20 +0000 Blue 1442 at http://www.londonkettlebells.com