http://www.londonkettlebells.com/taxonomy/term/207 The taxonomy view with a depth of 0. en http://www.londonkettlebells.com/node/1477 <p>A) 32kg BP 1 L/R, 80kg OLD 1 L/R, 1 min rest<br /> B) 40kg BP 1 L/R, 80kg OLD 1 L/R, 1 min rest<br /> C) 32kg BP 2 L/R, 80kg OLD 1 L/R, 1 min rest<br /> D) 40kg BP 2 L/R, 80kg OLD 1 L/R, 1 min rest<br /> E) 32kg BP 3 L/R, 80kg OLD 1 L/R, 1 min rest<br /> F) 40kg BP 3 L/R, 80kg OLD 1 L/R, 1 min rest</p> <p>Completed A-F x 1</p> <p>S**t day at work! Hit some heavy BP's and OLD's - felt a lot better than my day did. Now a bottle of wine. </p> http://www.londonkettlebells.com/node/1477#comments kettlebells Training Wine! Mon, 25 Jun 2007 19:47:54 +0000 Blue 1477 at http://www.londonkettlebells.com