London Kettlebells UK Kettlebells And Kettlebell Personal Training

Looking to get into fighting fit shape for 2008?

Indulged (or planning to indulge) in too much turkey, quality streets and want to burn it off with a supremely effective, high intensity training regime?

Bored with your old, tired gym workouts that don't seem to be delivering what they promise?

Searching for the winning edge to elevate you above your competition?

Then the LKB Kettlebell Training Workshop is what you've been looking for! We've upgraded our masterclass and now, proudly present our intensive full day workshop designed to take you from the basics to some super effective drills you'll never have seen before!

We'll cover the basics in great detail. You'll learn everything you need to know about basic kettlebell work, putting routines together and how to use kettlebells to enhance sports performance (We'll be concentrating on martial arts applications)

The Kettlebell Basics section of the course is worth 3 CPD points for fitness professionals.

This course is suitable for all levels, men and women alike and spaces are limited to twenty participants.

Fully booked! Sign up to the newsletter now for future workshop updates

Learn to use kettlebells effectively, for phenomenal results in the shortest time possible.

Let us help you get into perfect shape, just in time for the party season!

We've upgraded our masterclass and now, proudly present our intensive full day workshop designed to take you from the basics to some super effective drills you'll never have seen before!

We'll cover the basics in great detail. You'll learn everything you need to know about basic kettlebell work, putting routines together and how to use kettlebells to enhance sports performance (We'll be concentrating on martial arts applications)

The Kettlebell Basics section of the course is worth 3 CPD points for fitness professionals.

This course is suitable for all levels, men and women alike and spaces are limited to twenty participants.

Our good friend, Martin Haley is holding a one day kettlebell workshop in Cardiff

Venue: Elite Fitness, Norbury Road, Fairwater, Cardiff.
Cost: £60
Kettlebells provided and available for purchase on day.

More details & application form visit www.martinhaley.co.uk/kettlebells.htm

FULLY BOOKED - NEXT WORKSHOP WILL BE LATE NOVEMBER. SIGN UP TO THE NEWSLETTER FOR UPDATES

Learn to use kettlebells effectively, for phenomenal results in the shortest time possible.

After the summer break we're getting our seminar / workshops into gear for the rest of the year.

After running taster three hour workshops during 2006 and the first half of 2007, we've updated the format and now, proudly present our intensive full day workshop designed to take you from the basics to some super effective drills you'll never have seen before!

We'll cover the basics in great detail. You'll learn everything you need to know about basic kettlebell work, putting routines together and how to use kettlebells to enhance sports performance (We'll be concentrating on martial arts applications)

The Kettlebell Basics section of the course is worth 3 CPD points for fitness professionals.

This course is suitable for all levels, men and women alike and spaces are limited to twenty participants.