Essex

admin's picture

Seral Mehmet

Seral MehmetT: 07752 039525
E: seral [dot] optifit [at] yahoo [dot] co [dot] uk

Green grade in the martial arts from the world famous Bob Breen Academy in Hoxton Square.

Seral has been a qualified Personal Trainer since November '06. Has a passion for bringing the best to his clients goals which range from fat loss, muscle gain, overall athletic performance, MMA and sport specific training.

"I do really enjoy all aspects of training and non more so than training for, strength, power and conditioning. I continue learning so I can bring clients the latest developments in whatever their goals for training"

Based in Brentwood, Essex

admin's picture

Richard Bunto

Richard BuntoT: 07757321878

As a keen sportsman, rugby player and strength coach with 16 years experinece in the fitness arena I have not found a more fun and effective tool for strength, conditioning, fat loss and cardio fitness.

My tailor made kettlebell routines/ diet/ nutrition advice will leave you energised not wiped out.

Kettlebells and fitness are a real passion of mine and I find it very satisfying in seeing improvements in students; physically and mentally. I rarely train in gyms anymore, I have found using kettlebells far more effective than conventional weight training/ cardio methods.

Syndicate content