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 <title>Richard Bunto</title>
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 <description>&lt;p&gt;&lt;img src=&quot;http://www.londonkettlebells.com/files/richard_bunto.jpg&quot; class=&quot;thumbnails&quot; alt=&quot;Richard Bunto&quot; align=&quot;left&quot; /&gt;T: 07757321878&lt;/p&gt;
&lt;p&gt;As a keen sportsman, rugby player and strength coach with 16 years experinece in the fitness arena I have not found a more fun and effective tool for strength, conditioning, fat loss and cardio fitness.&lt;/p&gt;
&lt;p&gt;My tailor made kettlebell routines/ diet/ nutrition advice will leave you energised not wiped out.&lt;/p&gt;
&lt;p&gt;Kettlebells and fitness are a real passion of mine and I find it very satisfying in seeing improvements in students; physically and mentally. I rarely train in gyms anymore, I have found using kettlebells far more effective than conventional weight training/ cardio methods.&lt;/p&gt;
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 <category domain="http://www.londonkettlebells.com/taxonomy/term/242">Essex</category>
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 <category domain="http://www.londonkettlebells.com/taxonomy/term/145">London</category>
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 <pubDate>Tue, 09 Oct 2007 21:57:18 +0000</pubDate>
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