24 Nov 2007 - 1:00pm
24 Nov 2007 - 4:00pm
Don't wait til 2008 to get fit!
November 24th, 13.00 til 16.00 @ St Giles, Kilgraston Road, Edinburgh.
Kettlebells Scotland invites you to learn all you need to know to start using Kettlebells safely and effectively. Open to all levels.
This workshop will cover the 6 key lifts along with mobility drills and associated lifts and will give you the tools to create your own effective training routines.
Places are limited so booking is essential!
£35 for three hours of expert instruction.
Kettlebells as supplied by London Kettlebells will be available to order. People pre-ordering can pick up on the day and avoid carriage costs.
contact - rannoch [at] kettlebellsscotland [dot] com www.kettlebellsscotland.com
