http://www.londonkettlebells.com/taxonomy/term/263 The taxonomy view with a depth of 0. en http://www.londonkettlebells.com/mc-schraefel.html <p><img src="http://www.londonkettlebells.com/files/mckettlebellWindM.jpg" align="left" alt="MC Schraefel" />dr mc schraefel, phd, nsca cscs, rkc, zhealth rphase, ck-fms (training)<br /> W: <a href="http://begin2dig.blogspot.com;" title="http://begin2dig.blogspot.com;">http://begin2dig.blogspot.com;</a> <a href="http://www.nopain2.org/geekfit;" title="http://www.nopain2.org/geekfit;">http://www.nopain2.org/geekfit;</a><br /> E: <span class="spamspan"><span class="u">mclkb</span> [at] <span class="d">the-mind [dot] com</span></span></p> <p>Are you looking either to begin training with kettlebells, or to tune your kettlebell performance? Are you training for a specific sport or for General Physical Preparedness or would you just like to lose those last five or ten pounds? Are you just getting back into fitness after a layoff, or have you been going for some time and have hit a plateau, or has an injury been keeping your training on hold? Experienced pro or a little shy about starting? Like to train for five hours in the gym or only have five minutes and want to make them count? There are strategies to support each of these goals and circumstances.</p> <p>Here's some ideas:</p> <p><a href="http://www.londonkettlebells.com/mc-schraefel.html">read more</a></p> Southampton Wed, 28 May 2008 15:56:55 +0000 admin 1822 at http://www.londonkettlebells.com