Home

Training Books and DVD's

Training DVDsDon't be just another musclehead, be a well read musclehead! Training is good, but training and learning is even better :) get hold of some of the best written strength training manuals around at our book and DVD repository.

Check out our DVD's from Expert Kettlebell Trainers such as Mike Mahler, Anthony Diluglio and Sarah Lurie amongst others.

Mike Mahler's Kettlebell Solution DVD'sMike Mahler's Kettlebell Solution DVD's

We're extremely proud to be working with the kettlebell legend that is Mike Mahler - and we're sure you will benefit from Mike's great skills as a kettlebell trainer and instructor. Whether you want to build a physique that is as powerful as it looks, explosive speed and strength for sports or fat loss training that doesn't require you to scamper on a treadmill for hours, one of these DVD's will be the perfect match for you! PLEASE NOTE: Mike's DVD's are aimed at men and some may not appreciate his specific sense of humour


AOS - ProvidenceUK EXCLUSIVE: The Art Of Strength (£24.95)

We're proud to announce that we are now a direct "Art of Strength" (AOS) distributor. AOS was the first "follow-along" kettlebell DVD series and brings one of America's top kettlebell trainers to our shores and living rooms. Anthony DiLuglio based the AOS program on his work with hundreds of clients at his groundbreaking Punch Kettlebell Gym in Providence, Rhode Island, USA.

This DVD series builds up a solid foundation of strength and endurance before letting rip with some highly effective follow along workouts.

Want a sneak peek as to what you can learn from the DVD's? Scroll over the covers below to check them out! You will need to have Flash installed for the video clips.

AOS - Providence

AOS Newport

AOS - Firepower


Kettlebells The Iron Core WayUK EXCLUSIVE: Kettlebells The Iron Core Way (£24.95)

Kettlebells the Iron Core Way Volume 1 teaches you foundation kettlebell exercises, like the swing, clean, press, front squat, Turkish get up and more! Volume 1 also takes you through a 45 minute Iron Core class circuit that is guaranteed to burn fat and remove that unwanted flab!

Kettlebells the Iron Core Way Volume 2 teaches you kettlebell exercises like the snatch, clean and press, deck squat, windmill and more! Volume 2 also takes you through an intense 40 minute Iron Core class circuit designed to get your heart rate up and turn you into a fat burning machine!

This DVD is region free and published in NTSC format and may appear in black and white on older TV's - please check compatibility before purchase

Scroll over here for a sneak peek of the DVD's


Books
Captains Of Crush:What they are and how to close themCaptains Of Crush: What they are and how to close them (£14.95)

You've bought the grippers, now buy the book! Packed full of tips dedicated to turning your hands into steel crushing machines this is a must buy if you want to hear your grips squeal when you shut them!